Lisa Teaches Pilates!

Pilates is a fitness regimen that creates strength, flexibility and agility. The human body was designed to feel strong and supple. With correct alignment and core strength Pilates will change the way you feel and move.

Pilates is for all ages, genders and body types. Pilates promotes weight loss, pain management, long and healthy life!

Location
Cubberly Community Center (inside Dance Visions)
4000 Middlefield. Rd.
Palo Alto (between E. Charleston and San Antonio) by the tennis courts.

Price
Single 1 hour session $65
Package of 10 $550
Duet 1 hour session $80
(Check or cash accepted only)
Lisa is certified through the Physical Mind Institute of New York City. Lisa incorporates dance, yoga, fitness and massage with her Pilates session to customize each individuals session. Contact Lisa for more information or to schedule your session.

© Copyright 2003-2006. All rights reserved. Created and maintained by BGA Media